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Move through difficult thoughts, feelings, and experiences, with a mixture of talking psychotherapy and creativity
Sometimes how we feel goes beyond words alone, and your therapy process can too!
Specialist and bespoke mental health support for:
Anxiety
Depression
Self-Harm
Self-Esteem
Grief and Loss
Experiences of Trauma
Stress, Overwhelm, and Burn Out
Identity, Self-Esteem, and Life Direction
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Alex Ogando
HCPC Registered Arts Psychotherapist (Dramatherapy)
"I had the privilege of supervising Alex during her work with providing therapy to young people through a charity. Alex possesses exceptional insight and a deep understanding of the challenges young people face. She is warm, empathetic, and creates a supportive space where people feel heard and understood"
Former Supervisor at Off The Record, Bristol
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